Nutrition Made Simple
About Me
Hi! I’m Morgan, the Registered Dietitian behind RD Eats.
One of the biggest challenges my clients face is meal planning, but it’s also one of the most transformative. Having a weekly plan takes the guesswork out of mealtime—no more staring at random ingredients or an empty fridge, wondering what to make.
That’s why I created this website! I want to share what I’m cooking each week to inspire you.
Here, you’ll find my weekly meals and other fun content. Feel free to use my ideas or get creative! My goal is to get everyone excited about cooking nutritious, balanced meals.
Take what works for you and leave what doesn’t, but remember—nutrition is highly individualized. Make adjustments to meet your unique needs, and consult a Dietitian to discover what’s best for your body!
Click the button below to get your insurance benefits checked to work with me for personalized nutritional counseling!
Follow me on social
In addition to the website, I’ll also be sharing recipes on my Instagram!
Check out the Weekly Meal Pre Guide
Contact Me
Feel free to reach out with any questions you might have—I'm here to help!